Weekly Run Sessions
Wednesday night is our weekly coached run session. We meet at Pontypool Leisure Centre (PALC) at 7:00PM each week for one hour.
Every session is led by one of our qualified coaches and we try to keep it varied with a mix of different sessions including intervals and tempo sessions.
Sessions are designed specifically so that runners of all abilities can take part and stay together as a group.
Individual Running Events
We also take part in individual running events as a club, travelling together and enjoying some well earned refreshments post race.
We have runners of all abilities taking part in individual run events.
Pont-y-Pwl and District Runners
We are partnered with Pont-y-Pwl and District Runners who offer various different training sessions throughout the week. Torfaen Triathlon Members are able to attend the ‘First Steps’ Group on a Monday Evening and the Speedwork session on a Tuesday as part of their membership. If they wish to attend any other sessions or represent the running club at races they would have to pay additional fees to Pont-y-Pwl and District Runners.
More details can be found here www.pontypoolrunners.co.uk